Whey Protein

Whey protein is a high-quality protein derived from milk during cheese production. It comes in various types, including concentrate, isolate, and hydrolysate, each offering unique benefits. This protein powder supports muscle growth, aids recovery, and boosts overall health. It is ideal for athletes, fitness enthusiasts, and anyone looking to increase their protein intake. To use, simply mix the powder with water or milk and consume post-workout or as a meal supplement.