Omega 3 - 6 -9

Omega 3-6-9 is a blend of essential fatty acids that includes omega-3, omega-6, and omega-9, sourced from fish, linseed, and sunflower oil. This combination supports heart health by helping to maintain healthy cholesterol levels, thanks to the linoleic acid in omega-6 and the oleic acid in omega-9. If your diet lacks a variety of these healthy fats, consider taking quality supplements to ensure your body gets the necessary nutrients. These supplements can help you achieve a balanced intake of omega-3, 6, and 9 for overall well-being.