L - Carnitine

L-Carnitine is a naturally occurring compound that plays a crucial role in energy production by transporting fatty acids into the mitochondria, where they are burned for fuel. This supplement typically contains L-Carnitine in various forms, such as L-Carnitine tartrate or acetyl-L-carnitine, often combined with other ingredients to enhance its effects. It is commonly used by athletes and fitness enthusiasts looking to improve endurance, support weight loss, and boost overall energy levels. Additionally, it may benefit individuals seeking to enhance cognitive function or support heart health.