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COLLAGEN SUPPLEMENTS
Collagen is a vital protein found in animal skin and ligaments. It is also available as a supplement. Many people take collagen daily or add collagen powder to their morning beverages to support the health of their skin, joints, and hair.
Despite its popularity, many individuals are unaware of collagen's functions in the body. This article outlines what collagen is, its roles, and whether collagen supplements are beneficial.
Collagen is a vital protein found in animal skin and ligaments. It is also available as a supplement. Many people take collagen daily or add collagen powder to their morning beverages to support the health of their skin, joints, and hair.
Despite its popularity, many individuals are unaware of collagen's functions in the body. This article outlines what collagen is, its roles, and whether collagen supplements are beneficial.…
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